Our Mission
Lecora provides general educational information about lifestyle nutrition patterns, with a focus on ketogenic-style eating and intermittent fasting routines. Our mission is to offer clear, neutral guidance that empowers individuals to make informed decisions about their daily eating habits.
We believe in transparency and honesty. We do not offer healthcare services, medical advice, or nutritional therapy. Our role is purely educational, sharing general information about meal planning, food choices, and timing approaches that some people find helpful in their daily routines.
Our Principles
Educational Focus
We provide general information and educational resources, not medical advice or healthcare services. Our content is designed to help you understand concepts, not to diagnose or address health conditions.
Neutral Approach
We present information without making guarantees or promises about outcomes. Individual results vary, and we acknowledge that no single approach is right for everyone.
Personal Responsibility
We emphasize that you are responsible for your own decisions. We encourage consultation with qualified healthcare professionals for personal health matters.
Transparency
We are clear about what we offer and what we do not. Our services are limited to educational consultation and general information sharing about lifestyle nutrition patterns.
What We Offer
Lecora consultations provide educational guidance on:
- Basic concepts of ketogenic-style eating patterns
- General information about intermittent fasting schedules
- Meal planning and food choice guidance
- Daily habit-building support for routine consistency
- Educational resources on grocery planning and meal preparation
All consultations are informational and educational in nature. We do not provide personalized nutrition plans, medical advice, or guaranteed outcomes.
Our Commitment to Clarity
We understand that information about nutrition and eating patterns can sometimes be confusing or overstated. At Lecora, we are committed to providing honest, clear, and educational content that helps you understand your options without making unrealistic claims.
We do not promise specific results, quick fixes, or guaranteed outcomes. We acknowledge that changing eating habits takes time, individual responses vary, and success depends on many personal factors beyond our guidance.
Important: The information we provide is for educational purposes only and should not replace consultation with qualified healthcare professionals. We do not offer medical services or healthcare advice.